Description:

Phosphorus is needed for bone and tooth formation, cell growth, contraction of the heart muscle, and kidney function. It helps the body utilize vitamins and minerals, and helps with the conversion of food into energy. A proper balance of magnesium, calcium , and phosphorus should be maintained at all times. If one of these minerals is present either in excessive or insufficient amounts health problems will develop. Deficiencies of phosphorus are rare, but if it occurs, bone pain,

Description:

Manganese is found in trace amounts, but is never the less an important mineral. It provides for proper protein and fat metabolism, healthy nerves, a strong immune system, and proper blood sugar regulation. Manganese is used for energy production, and is required for normal bone growth and for reproduction. Manganese is also important for bone and cartilage formation. Vitamin B-2 (thiamine) needs manganese in order to be utilized properly by the body. A manganese deficiency

Description:

Magnesium is considered a macro-mineral. It is important for the production of energy, and assists with the uptake of calcium and potassium. Magnesium protects the arterial tissue, plays an important role in bone formation, helps to prevent cardiovascular disease, osteoporosis, and helps to regulate blood pressure and hypertension. Supplementing the diet with magnesium can help prevent depression, dizziness, muscle weakness, spastic colon, and proper blood sugar levels. Magnesium

Description:

The most important function of iron in the body is, the production of hemoglobin, and the oxygenation of red blood cells. Iron is found in the largest amounts in the blood. It is also important for a healthy immune system, and for energy production. Iron deficiency is most often caused by insufficient intake. In some cases iron deficiency can be due to low stomach acid, internal bleeding, excessive menstrual bleeding, and ulcers. In many cases of anemia the problem lies with B6,

Alternative Healthcare

Alternative Healthcare is designed to offer the best and the most up to date information about alternative health care.

Alternative Healthcare offers better ways than regular medicine - allopathic medicine - for maintaining a healthy body, and a safer and more effective way to treat illness, especially chronic illness